Episode #73: Reclaiming your pleasure with Surabhi Veitch
Subscribe: Apple Podcasts Spotify Google Podcasts Audible
Today, Rhonda welcomes her friend and colleague, Surabhi Veitch! We will talk about Surabhi’s journey through a cultural taboo to having a pleasure-centered life and business. Along the way, Surabhi shares juicy strategies to increase libido, while we start to redefine pleasure - and sex.
Surabhi Veitch (she/her) aka The Passionate Physio is an Orthopaedic & Pelvic Physiotherapist, Fitness Coach & mom of 2 whose passion is helping women and mothers feel strong, confident, and pleasure-full through pregnancy, postpartum and perimenopause.
Surabhi loves helping people maximize pleasure, mobility and strength, while improving symptoms of prolapse, bladder incontinence, constipation and pelvic pain.She offers physiotherapy in Toronto, virtual coaching globally, and an online fitness membership called BASE. BASE provides simple and sustainable online workouts for moms through all stages of life.
Surabhi's philosophy is to respect the whole human in front of her, including a person's culture, social supports, traumas, level of stress, nutrition, sleep, hydration, and lifestyle. In her spare time, Surabhi loves to dance, lift weights, eat delicious vegetarian foods, and spend time with her family.
===============================
If you liked this episode of Pelvic Health and Fitness, share it with a friend, leave us a review on Apple Podcasts, or subscribe anywhere you listen to your podcasts!
LINKS AND RESOURCES MENTIONED IN EPISODE
Check out Surabhi’s Reclaim your Pleasure Workshop
Check out Surabhi’s 28-day Pleasure Prompts Calendar
Listen to Surabhi’s Mom Strength Podcast
PODCAST LINKS & RESOURCES
Check out Rhonda’s FREE Resource Library
Pelvic Health and Fitness Podcast
Book with Dayna (Rebirth Wellness)
SHOW NOTES:
(0:49) - Rhonda welcomes Surabhi to the podcast!
(2:38) - Surabhi shares a little more about herself and what got her into the field of physiotherapy and then pelvic health
(8:00) - What spurred Surabhi’s passion to focus on pleasure?
(11:24) - How has Surabhi’s experience with pleasure been in her culture and throughout her life? And how have people in her life reacted to her being more open about pleasure in her work and life?
(24:20) - The centers of pleasure - and what we are taught vs the truth
(26:58) - If someone is listening and thinks they have low libido, what are some strategies and advice you give to your clients about how to get your libido back?
(38:02) - Redefining pleasure - and sex?
(42:42) - If someone is experiencing pain during penetrative sex, what advice would Surabhi give them?
(46:00) - Surabhi summarizes her tips from today for people who are looking to increase their pleasure
(49:58) - What is one message Surabhi wants to leave our listeners with today?
(51:00) - How can people find and work with Surabhi?
(52:10) - Episode wrap up!