Episode #57: The Pelvic Health and Fitness Podcast is 2 years old! Ask us anything
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In this episode, Rhonda and Dayna celebrate 2 years of the podcast by hosting an “ask us anything” episode! Tune in for the answers to all your burning questions about physiotherapy, podcasting, and what’s next!
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LINKS AND RESOURCES MENTIONED IN EPISODE
For more information on tummy tuck surgery and rehab, check out: Lisa Ryan and Munira Hudani of Tummy Tuck Rehab
For fellow fitness and healthcare pros: Check out Rhonda’s PDF Creation Service
PODCAST LINKS & RESOURCES
Check out Rhonda’s FREE Resource Library
Pelvic Health and Fitness Podcast
Book with Dayna (Rebirth Wellness)
SHOW NOTES:
(0:58) - How we are celebrating 2 years of the podcast!
(1:18) - Question 1: Did you both always know you wanted to be physiotherapists?
(9:12) - Question 2: Have either of you had injuries that you had to go to physiotherapy for, yourselves?
(19:15) - Question 3: From Emma (@pressplayphysio) What’s been your biggest lesson from podcasting?
(26:10) - Question 4: From Sandra (@home.health.physio) DR - In regards to diastasis recti, how do we know if it’s healed?
(36:30) - Question 5: From one of Rhonda’s Strong at Home clients: Does it make any difference if I do the single exercises three in a row opposed to doing the exercises in the circuit routine, three times?
(41:25) - Question 6: If you were going to be anything other than a physiotherapist, what would you be?
(47:15) - BIG announcement about the podcast, and wrap up!